This day is symbolic of “every day” of your life. However, it should be something you can imagine regularly doing. So no matter if you want to go shopping in London and then go with the girls to an afternoon tea at Harrods, or if you prefer to go for a walk on the beach on Bora Bora with your spouse, it is your decision. You can be what you want, you can be where you want, and you can do what you want. This day belongs ONLY to you, and everything is possible. This exercise is also great for finding out what you want, but let’s focus on the visualization for now. This day serves as a representative of your future life and should give you the opportunity to live all your desired experiences. What would this perfect day look like for you? The aim of this visualization exercise is for you to design your ideal day and then visualize it. A day where you have no commitments, where money plays no role. The perfect day is one of my favorite visualization techniques. Some more advanced techniques I love to use are the following: Your Perfect Day When you truly feel the good feelings of your achievement, you can then open your eyes again. You can stay in this state as long as you wish. Feel it deep in your heart and anchor that feeling. Feel how good it feels now that you have (achieved) what you desire.Imagine yourself touching things, listening to what you hear, and smelling the things around you. Pay close attention to things like textures, colors, smells, or sounds. Imagine a clear mental picture of what you desire.Do this a few times until you feel fully relaxed. Slowly inhale through your nose, count to five, exhale through your mouth, and count to five again. close your eyes, and take some deep breaths.make sure that you don’t get distracted by doing your visualization in a quiet environment.Here is a short step-by-step guide for a basic visualization technique: The stronger, the more realistic you can visualize the inner picture of your dream, the better. Basically, none is right or wrong, and the best is to choose a technique that works for you. There are countless methods to visualize your goals and dreams. Click here and sign up for my FREE vision board starter kit.ĭifferent Visualization Techniques and How to Use Them If you want to skyrocket your visualizations for manifestation, using a vision board is a great way. When you send this energy to the universe, you attract similar energetic vibrations. And the great thing is, with visualizations, you can clearly control what you want to send out. Our thoughts, like everything in our lives, consist of energy. Your mind has the incredible ability to create your reality, and visualization is key to creating it. And visualization is the perfect tool for that. But to provoke inspired action, it is important that your subconscious clearly has your dream in mind. To manifest your dreams, it takes action. If you are not new to the SelfMadeLadies.Community, you know for sure that I keep saying that the Law of Attraction is not magic. Of course, your visions will not just magically appear in your life. Once your visualizations have been subconsciously absorbed, your subconscious will do everything it can to live up to that reality. To attract the desired outcome, you must visualize until your ideas feel real. In this visualization guide here, I’ll show you step by step how you can integrate visualization techniques into your daily law of attraction routine to attract more of the things you desire.Īnd to attract it faster! Visualization For Manifestation Reprogramming the subconscious is a very important step in manifesting, especially when it comes to breaking old belief patterns.īut it can also make your dreams become a reality. Therefore you can “trick” your subconscious mind and show it a self-designed, self-created reality and thereby anchor this “new” reality into your subconscious mind. Visualization works because the brain cannot determine whether something is really seen, in other words, viewed in the real world or whether it is just imagined. Visualization is about allowing thoughts, ideas, goals, etc., to emerge as mental, inner images in the mind’s eye. What is Visualization and Why You Should Use It How to Make Your Manifestation Visualizations More Powerful.Choose the Right Visualization For Your Manifestation.What is Visualization and Why You Should Use It.Learn how to visualize your dreams and let the law of attraction unfold its full power.īut before we go into more detail about the individual visualization techniques, let’s look at what visualization actually is and how it works. Visualization works deep within your subconscious mind. And that, my friend, is where all the magic of manifestation happens.
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